Kichnam Sendha Namak is a pure and natural rock salt that adds a distinct flavor to your culinary creations. Sourced from the foothills of the Himalayas, this Vrat ke Namak is traditionally used during fasting periods and religious rituals.

Kichnam Sendha Namak is unrefined and free from additives, making it a healthier choice for your meals. Its unique mineral composition not only enhances the taste of your dishes but also offers numerous health benefits.

Here are some reasons why you should include it in your diet:

1. Rich in Minerals: Unlike regular table salt, Sendha Namak is unrefined and retains essential minerals like potassium, calcium, and magnesium, which are vital for maintaining electrolyte balance and overall well-being.

2. Digestive Aid: It aids in digestion by stimulating the production of digestive enzymes, promoting better digestion and absorption of nutrients.

3. Detoxification: Sendha Namak is believed to have detoxifying properties that help in flushing out toxins from the body, supporting kidney function and overall detoxification.

4. Hydration Support: It helps in maintaining proper hydration levels in the body by balancing electrolytes and preventing dehydration.

5. Muscle Relaxation: The magnesium content in Sendha Namak contributes to muscle relaxation, reducing cramps and promoting muscle health.

6. Respiratory Benefits: Inhaling Sendha Namak steam is known to provide relief from respiratory issues like sinus congestion, asthma, and allergies.

7. Blood Pressure Regulation: Due to its lower sodium content compared to table salt, Sendha Namak may be a suitable alternative for those with high blood pressure, when used in moderation.

Use it to season your fasting recipes, salads, fruits, or beverages for a wholesome and flavorful experience. Elevate your cooking with Kichnam Sendha Namak and savor the purity of nature's goodness.