Kichnam Mustard Seeds, also known as Rai Dana, is a cornerstone of culinary traditions, offering a burst of pungent, tangy flavor and a host of health benefits. Harvested from the finest mustard plants, these seeds are a versatile ingredient that can transform any dish with their rich aroma and distinctive taste.

Health benefits: 

• Loaded with vitamins and minerals, mustard seeds are a popular ingredient in Indian and American cuisine. The Sabut Raai Dana was first used in temperate areas of Europe and slowly became popular in the regions of North Africa, and Asia, & now the entire world is aware of its benefits.

• Mustard seeds are also effective when you are suffering from headaches and migraines. The seeds are packed with magnesium that soothes our nervous system and relieves the pain and strain in different parts of our body.

• Mustard seeds are also excellent for your digestive system. If you are suffering from the problem of indigestion then mustard seeds can help to get rid of it. The seeds are packed with fiber, which helps in easy bowel movement and enhances the digestive power of the body.